AWONDERJUNKIE

DMT Laser experiment & exploring consciousness - Danny Goler #54

Danny Goler delves into the realms of DMT, consciousness, and the intersection of science and spirituality. Goler shares his journey of exploring the nature of reality through experiments he has done with hundreds of people on DMT.  Danny is working with different experts to investigate the significant implications of his findings during the experiments with DMT. He describes his experiences and discusses the implications of his findings. The dialogue also touches on personal beliefs, the importance of wisdom in society, and the need for a new bridge between generations to foster understanding and knowledge. Danny Goler and Ryan explore the evolution of civilizations, the impact of technology on social engineering, and the implications of the attention economy. They talk about  transhumanism and archaic wisdom, the role of fear and shame in human behavior, and the nature of progress. The dialogue emphasizes the importance of equanimity in navigating change and the need for personal responsibility in contributing to society. Danny Goler discusses the importance of being present and cultivating equanimity as a means to navigate life's challenges. He explores the relationship between suffering and creativity, emphasizing that profound artistic expressions can arise from love and transcendence rather than from pain and suffering. Goler talks about equanimity and love. The discussion shifts to the role of attention in shaping our reality and the ideas of simulation theory and the holographic universe theory. Finally, Goler highlights the significance of scientific exploration in understanding consciousness and the potential for paradigm shifts in human experience. Danny Goler and Ryan explore profound themes of love, meaning, and personal growth. They discuss the transformative power of love that transcends boundaries, the quest for meaning in life, and the significance of curiosity and gratitude. The dialogue also delves into the Gene Keys as a framework for self-discovery and the importance of breathwork in cultivating presence and awareness.
 
 
Chapters
 
00:00 Introduction and Background
01:58 Exploring DMT and Reality
09:56 The Intersection of Science and Spirituality
20:00 Personal Beliefs and Gnosis
30:05 Cultural Perspectives on Knowledge and Wisdom
35:35 The Maturing Process of Civilizations
37:00 The Intersection of Technology and Social Engineering
39:56 The Attention Economy and Its Implications
42:21 Transhumanism vs. Archaic Wisdom
46:48 The Role of Fear and Shame in Human Behavior
49:25 The Nature of Progress and Human Delusion
52:32 Equanimity in the Face of Change
56:11 The Balance of Awareness and Emotional Response
01:09:30 The Power of Presence and Equanimity
01:12:06 Transcending Suffering: The Source of Creativity
01:17:13 Equanimity vs. Love: A Deeper Understanding
01:19:55 The Role of Attention in Our Reality
01:25:54 Holographic Universe: Implications for Humanity
01:34:00 Scientific Exploration of Consciousness
01:43:27 Love Knows No Boundaries
01:46:16 The Search for Meaning
01:51:16 Exploring the Gene Keys
01:58:35 Curiosity and Gratitude in Life
02:10:47 The Power of Love
 
Danny Goler Instagram: 
https://www.instagram.com/dannygoler/?hl=en
 
Music for every episode 
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
 
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
 
Keywords
 
DMT, consciousness, science, spirituality, gnosis, exploration, knowledge, wisdom, civilizations, technology, social engineering, attention economy, transhumanism, archaic wisdom, human behavior, fear, equanimity, presence, creativity, suffering, love, holographic universe, consciousness, attention, psychedelic experiences, human experience, love, meaning, Gene Keys, curiosity, gratitude, personal growth, relationships, self-discovery, mindfulness, breathwork, spirit molecule, 

Dr. Peter Levine - Somatic Experiencing & The Courage to Feel

Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. He is the Founder and President of the Ergos Institute for Somatic Education, dedicated to Community Outreach and Post-Advanced Somatic Experiencing® Training, and the Founder and Advisor for Somatic Experiencing International. He has taught at the University of California, Berkeley; Mills College; Antioch University; the California Institute of Integral Studies; and the Santa Barbara Graduate Institute. His work has been taught to over 30,000 therapists in over 42 countries.
 
Dr. Peter Levine discusses his extensive work on trauma and healing, emphasizing a bottom-up approach through somatic experiencing. He shares insights from his personal journey, the importance of vulnerability, and practical techniques for healing. Dr. Levine highlights the role of animals in understanding trauma and the significance of breath and sound in the healing process. He also reflects on his autobiography and the concept of the wounded healer, advocating for self-care and preventative measures in mental health. In this conversation, Peter A. Levine discusses the intricate relationship between trauma, healing, and the body. He emphasizes the importance of understanding bodily responses to trauma and how somatic experiencing can lead to healing. The discussion also delves into addiction, the role of spirituality, and the potential of psychedelics in therapeutic settings. Levine shares personal anecdotes and insights from his extensive experience in the field, highlighting the need for a holistic approach to healing that encompasses both mind, body and spirit. 
 
Chapters
 
00:00 Introduction to Trauma and Healing
03:06 The Journey of Discovery: From Biophysics to Trauma
06:05 Understanding Trauma: A Bottom-Up Approach
09:00 Techniques for Healing: Somatic Experiencing
11:55 The Role of Animals in Understanding Trauma
14:48 Breath and Sound: Tools for Healing
18:04 The Importance of Vulnerability in Healing
21:03 Personal Journey: Writing an Autobiography of Trauma
24:06 The Wounded Healer: Healing Ourselves to Heal Others
27:13 The Courage to Feel: Embracing Vulnerability
29:59 Preventative Medicine: The Importance of Self-Care
34:50 Understanding Bodily Responses to Trauma
38:06 The Connection Between Mind and Body in Healing
40:01 Exploring the Nature of Addiction
44:40 The Role of Service and Meaning in Healing
46:20 The Commodification of Trauma Culture
54:21 Spirituality and the Nature of Reality
57:40 Psychedelics: Promises and Pitfalls
 
 
⁠programs@somaticexperiencing.com⁠
Peter A Levine, PhD is the President and Founder of the Ergos Institute of Somatic Education, dedicated to Community Outreach, Public Workshops, and Post-Advanced Somatic Experiencing® (SE™) Trainings.
Dr. Levine is also the founder of Somatic Experiencing International, a worldwide organization committed to training professionals in Somatic Experiencing. To find a SE™ practitioner and learn more about the SE™ professional training, click here: ⁠traumahealing.org⁠.
 
Music for every episode 
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
 
Connect with Ryan Anderson
Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠
⁠awonderjunkie.com⁠
⁠Breathe4Flow.com⁠
Rumble https://rumble.com/user/awonderjunkie
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠
iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠

Dr. Madhava Setty - Seeking Truth, embracing uncertainty, and exploring the nature of consciousness

Author, Pysician & Engineer. Madhava Setty  explores a range of topics from consciousness and first principles thinking to skepticism about major historical events like 9/11. Madhava shares his journey from engineering to medicine leading him to become a decentralized thinker. They discuss the challenges of discerning truth in a world where experts often disagree, the psychological mechanisms behind groupthink, and the media's role in shaping public narratives. The conversation emphasizes the importance of humility, curiosity, and the ongoing quest for understanding in a complex world. Madhava Setty  discusses the media's role in the events of 9/11, emphasizing the importance of curiosity and questioning authority. He explores the psychological mechanisms that lead to misinformation and the need for individuals to develop critical thinking skills. They delve into the nature of awareness, belief, and the concept of reincarnation as a means to foster collective understanding and forgiveness in society. Madhava Setty and Ryan delve into profound themes surrounding consciousness, the nature of existence, and the struggle for personal sovereignty. They explore the interconnectedness of humanity through ancient civilizations, the duality of light and shadow, and the puppeteers of control that influence our perceptions. The discussion emphasizes the importance of embracing uncertainty, the role of suffering, and the need for clarity in understanding our experiences. They advocate for the need to embrace uncertainty, seeking truth and taking personal responsibility. 
 
Chapters
 
00:00 Introduction to Consciousness and First Principles Thinking
03:06 Madhava's Journey: From Engineering to Medicine
06:09 The Wake-Up Call: Reflections
09:10 Questioning Reality: The 9/11 Awakening
12:02 The Role of Experts and Disagreement
15:01 Understanding Psychological Manipulation and Groupthink
17:53 The Media's Role in Shaping Narratives
20:57 The Nature of Truth and Belief Systems
36:00 Media Complicity and 9/11 Explosions
40:54 The Journey to Curiosity and Woke
45:56 Understanding the Monetary System and Its Impact
50:56 Building an Immune System to Misinformation
57:07 Awareness, Belief, and the Nature of Existence
01:09:02 Reincarnation and the Collective Awakening
01:17:46 The Struggle for Voice and Expression
01:19:37 Exploring Ancient Civilizations and Consciousness
01:20:54 The Dance of Light and Shadow
01:24:41 Understanding the Puppeteers of Control
01:28:05 Non-Duality and the Nature of Existence
01:32:11 Embracing Uncertainty and the Unknown
01:39:03 The Role of Suffering and Service
01:52:26 The Importance of Clarity and Perspective
 
 
⁠https://www.instagram.com/splinterinyourmind/?hl=en⁠
⁠https://www.madhavasettymd.com/⁠
 
Music for every episode 
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
 
Connect with Ryan Anderson
Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠
⁠awonderjunkie.com⁠
⁠Breathe4Flow.com⁠
Rumble https://rumble.com/user/awonderjunkie
Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠
iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson-  ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠
 
 Nira Lights: ⁠https://niralighting.com/⁠ Tell them I sent you! 
 
Keywords
 
consciousness, first principles thinking, environmental work, 9/11, skepticism, groupthink, media manipulation, truth, belief systems, psychological warfare, 9/11, media complicity, curiosity, Woke, monetary system, misinformation, awareness, belief, reincarnation, psychological warfare, Madhava Setty, consciousness, ancient civilizations, non-duality, uncertainty, suffering, service, control, light and shadow, perspective

Mind, Body, Breath & Personal Responsibility - Michael Roviello

Michael speaks about his journey as a U.S. Navy Helicopter Search and Rescue Swimmer, leading to  personal growth, healing,  and a life of service.  The conversation touches on spirituality, the challenges of navigating injuries, and the lessons learned from military training. Michael shares his journey through injuries and health challenges, the challenges of military life, and the eventual diagnosis of a serious health condition. He discusses the impact of traditional medicine, the decision to explore alternative therapies, and the profound realization of the mind-body connection. The conversation emphasizes the importance of self-care, vulnerability, and the power of saying no to unhealthy influences, leading to a deeper understanding of personal healing and living a life of service. Michael speaks about his journey from a stable career in academia to a path of service and personal development. He shares his transformative experiences with ayahuasca, the influence of indigenous wisdom, and the teachings of Wim Hof. The conversation also touches on the challenges of integrating psychedelic experiences into daily life and the importance of genuine action in personal growth. The conversation explores the importance of living from a heart-centered place rather than an analytical mindset. They discuss the complexities of the psychedelic community, the dangers of constant healing, and the commodification of vulnerability. The dialogue emphasizes the need for emotional processing, discernment in a distracted world, and self empowerment that comes from knowledge and self-care. They discuss the importance of lifestyle changes, the significance of light exposure for sleep quality, and the importance of open dialogue and disagreement in a polarized society. He concludes with reflections on war, its consequences, and the universal truths of discipline and service to others as keys to happiness. 
 
Chapters
 
 
06:08 Military Background and Experiences
12:13 Childhood and Family Dynamics
17:47 Finding Direction in the Navy
23:50 Injuries and the Medical Model
38:28 The Struggles of Neuro inflammation
46:24 Surgery and Recovery
53:47 Understanding Psychosomatic Pain
01:00:26 The Power of Saying No
01:07:30 Finding Presence and Healing
01:12:33 The Role of Service in Healing
01:18:09 The Journey of Leadership and Service
01:24:21 Discovering Purpose Through Psychedelics
01:30:32 Exploring Indigenous Wisdom and Spirituality
01:36:48 The Influence of Wim Hof and Breathwork
01:43:43 Transitioning to Entrepreneurship and Community Building
01:52:30 The Challenges of Psychedelic Integration and Self-Help Culture
01:58:34 Psychedelics: Community Issues and Personal Growth
02:05:02 Social Media and False Vulnerability
02:11:46 Decentralized Health and Self-Empowerment
02:17:42 Light Exposure and Sleep Quality
02:23:50 Cultural Shifts Towards Peace and Truth
02:30:42 Final Thoughts: Discipline and Service to Others
 
https://www.optimyze.me/about
 
https://www.instagram.com/michael_roviello/
 
https://linktr.ee/michaelthearc?fbclid=PAZXh0bgNhZW0CMTEAAaYXM39wf-jHr0nUlsoxCXJm96QZ7Y9DOxCIhq_sc0o8fRR_Tru-UDJXdUA_aem_XPT_Gib2A1M3GmSbOkBuTw
 
John E.Sarno 
Healing Back pain https://www.sarnoclinic.com/
 
Music for every episode 
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
 
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
 
 Nira Lights: https://niralighting.com/ Tell them I sent you! 
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only. 
Keywords
 
podcasting, military, personal growth, spirituality, healing, Navy, childhood, family, injuries, life lessons, neuroinflammation, multiple sclerosis, alternative therapies, psychosomatic pain, mental health, personal development, spirituality, healing, military experience, self-care, leadership, service, ayahuasca, purpose, indigenous wisdom, spirituality, Wim Hof, breathwork, entrepreneurship, self-help, heart-centered living, psychedelics, vulnerability, emotional processing, social media, discernment, empowerment, decentralized health, lifestyle changes, peace and truth

Sovereignty, personal responsibility & Being True To You - Deanne Adamson

Deanne Adamson is a pioneering authority in mental health, addiction recovery, and psychedelic therapy integration. As the founder and CEO of Being True to You, she launched the first psychedelic preparation and integration coaching company in 2010 and developed and offers a world-renowned transformational and integration coach training and certification program. Designed for those supporting others through hardship, suffering, addiction, psychedelic therapies, and transformational experiences; this program serves as both a prerequisite for emerging roles in the industry and an advanced step for top professionals. With a Master’s Degree in Mental Health Counseling and over two decades of experience, Deanne is a trusted advisor to policymakers and national leaders, advocating for ethical, integrative approaches to healing, recovery, and growth. Her mission is to reverse addiction and mental health epidemics by offering integration coaching as the sovereign body of human services in every zip code as a non-medical alternative for those seeking transformation. Through integration coaching, deep personal work, and aligning with the truth, Deanne illustrates through her work that people do have the power to change their own circumstances.
 
Deanne describes the themes of personal growth, personal responsibility, the concept of 'Being True to You', and the role of psychedelics as a transformational experience.  Deanne shares her journey from counseling to creating a unique coaching program focused on psychedelic integration, emphasizing the importance of understanding the nature of addiction as a complex phenomenon influenced by various factors. The discussion also touches on the significance of community and open communication in fostering understanding among diverse perspectives. Deanne delves into the complexities of suffering, addiction, and the trauma movement. She emphasizes the importance of understanding the nature of suffering and how personal experiences shape our responses to trauma. The discussion also critiques the commodification of suffering and the cultural sickness that distracts individuals from addressing their personal responsibilities. Ryan and Deanne advocate for introspection and personal accountability in the healing process, while also acknowledging the broader societal issues that contribute to individual suffering. They discuss the importance of open dialogue in addressing societal issues, particularly around addiction and mental health. They explore the complexities of the psychedelic movement, emphasizing the need for sovereignty in these experiences and cautioning against the potential for commercialization and manipulation. Deanne talks about the mission of 'Being True to You', a coaching program aimed at supporting individuals through their healing journeys and fostering a community that respects diverse beliefs and experiences. They talk about the war on drugs and other systemic issues in society.  
 
Chapters
 
00:00 Introduction and Background
05:46 Psychedelic Integration Coaching Explained
14:26 Personal Experiences with Psychedelics
22:30 The Nature of Addiction
30:35 Spirituality and Addiction
39:16 Trauma culture,  Insights and Implications
51:14 Cultural Sickness and Personal Responsibility
01:04:37 Breaking the Trance: The Importance of Open Conversations
01:10:09 Navigating the Psychedelic Landscape: Risks and Opportunities
01:19:10 Being True to You: A Mission for Transformation and Recovery
 
https://www.linkedin.com/in/deanne-adamson-305a5a11/
 
https://tv.faluninfo.net/the-persecution-of-falun-gong-why-is-falun-gong-persecuted-in-china/
 
https://beingtruetoyou.com/transformational-coaching-certification-course/
 
https://www.instagram.com/beingtruetoyouofficial/?hl=en
 
Music for every episode 
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
 
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
 
 Nira Lights: https://niralighting.com/ Let them I sent you! 
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only. 

Psychedelic Integration - Truthfulness, compassion & Tolerance - Elaine Whitt

This conversation explores the journey of spiritual awakening through the lens of Shen Yun and Falun Dafa, touching on themes of persecution, personal belief systems, and the transformative power of psychedelics. The discussion delves into the principles of truthfulness, compassion, and tolerance, and how these values shape personal and collective experiences. It also addresses the importance of integration in psychedelic experiences and the potential shadow side within the psychedelic industry. This conversation delves into the intricate relationship between trauma, healing, and cultural context. It explores the importance of compassion and vulnerability in the healing process, while also addressing the potential pitfalls of commodifying vulnerability in therapeutic settings. The discussion further examines the role of psychedelics in mental health treatment, emphasizing the need for foundational self-care practices before engaging in such therapies. They highlight the significance of curiosity and novelty as tools for healing, and conclude with a thoughtful exploration of boundaries in relationships, advocating for a balanced approach to helping others while maintaining personal well-being. They discusses the importance of establishing healthy boundaries in relationships, the layered approach to teaching coaching skills, and the significance of experiential learning. They also explore the growing demand for coaches, the complexities surrounding the war on drugs and the decriminalization of substances, and the impact of psychedelics on mental health. The conversation touches on cultural perspectives, particularly regarding Shen Yun and the importance of personal freedom.
 
Chapters
 
00:00 Connecting Through Breath and Heart
01:14 Introduction to Shen Yun and Falun Dafa
04:35 Persecution and the Rise of Falun Dafa
09:48 Understanding Truthfulness, Compassion, and Tolerance
12:34 Personal Spiritual Journey and Belief Systems
22:57 The Role of Psychedelics in Transformation
28:48 Integration in Psychedelic Experiences
32:22 Navigating the Shadows of the Psychedelic Industry
36:59 Cultural Context of Healing and Trauma
42:09 Compassion, Vulnerability, and Authenticity
49:24 Navigating Psychedelics and Mental Health
56:32 The Importance of Basic Self-Care
01:01:59 Curiosity and Novelty as Healing Tools
01:09:44 Understanding Boundaries in Relationships
01:12:34 Navigating Boundaries for Healthy Relationships
01:15:20 Teaching Coaching Skills: A Layered Approach
01:18:37 The Importance of Experiential Learning in Coaching
01:22:33 Business Skills for Coaches: Creating Value
01:25:06 The Demand for Coaches in a Growing Industry
01:28:45 Perspectives on the War on Drugs and Decriminalization
01:32:22 The Complexity of Psychedelics and Their Impact
01:36:52 Cultural Perspectives: Shen Yun and Personal Freedom
 
 
https://www.instagram.com/elaineswhitt/?locale=zh-hans&hl=el
https://youtu.be/gJQQhaC9NUo?si=z2uX6A4JvbxsLQ3z
⁠https://tv.faluninfo.net/the-persecution-of-falun-gong-why-is-falun-gong-persecuted-in-china/⁠
 
⁠https://beingtruetoyou.com/transformational-coaching-certification-course/⁠
 
⁠https://www.instagram.com/beingtruetoyouofficial/?hl=en⁠
 
Music for every episode 
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
 
Connect with Ryan Anderson
Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠
⁠awonderjunkie.com⁠
⁠Breathe4Flow.com⁠
Rumble https://rumble.com/user/awonderjunkie
Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠
iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson-  ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠
 
 Nira Lights: ⁠https://niralighting.com/⁠ Let them I sent you! 
Shen Yun, Falun Dafa, spirituality, truthfulness, compassion, tolerance, psychedelics, integration, personal growth, transformation, healing, trauma, culture, compassion, vulnerability, psychedelics, mental health, self-care, curiosity, boundaries, boundaries, coaching, experiential learning, business skills, demand for coaches, war on drugs, psychedelics, Shen Yun, personal freedom, mental health
 
 
 
 
 

Mitochondrial Health & Quantum Biology - Carrie Bennett

Carrie Bennett shares her journey into the realms of mitochondrial health and quantum biology, emphasizing the importance of light, water, magnetism, and mindset in achieving optimal health. She discusses her personal health struggles and how discovering the significance of circadian rhythms and natural light transformed her approach to wellness. The conversation delves into practical strategies for integrating these concepts into daily life, highlighting the role of mitochondria in energy production and the unique properties of “EZ Water” exclusion zone water. The discussion underscores the interconnectedness of humans with nature and the innate ability of the body to heal itself when provided with the right conditions.  Carrie Bennett discusses the importance of water, sunlight, and mitochondrial health in achieving optimal wellness. She emphasizes the benefits of exclusion zone water, the role of melanin in energy production, and the importance of morning rituals and early morning sun exposure. Carrie also addresses common misconceptions about sun exposure and hydration, advocating for a holistic approach to health that includes love and compassion.
 
Chapters
 
00:00 Introduction to Mitochondrial Health and Quantum Biology
03:00 Carrie's Health Journey and Discovering Quantum Biology
05:52 Practical Strategies for Health Improvement
09:05 Understanding Light and Its Impact on Health
12:05 The Role of Mitochondria in Energy Production
15:03 The Connection Between Light, Water, and Mitochondria
17:57 The Importance of Mindset in Health
20:59 Exploring EZ Water/ exclusion zone water and Its Health Benefits
24:09 Practical Ways to Enhance Easy Water Production
27:00 Conclusion and Final Thoughts on Health and Nature
33:37 The Healing Power of Water and Connection
36:01 Supporting Mitochondrial Health
39:56 Morning Rituals for Optimal Health
41:10 The Role of Melanin and Light in the Body
44:35 Overcoming the Fear of Sun Exposure
49:24 Hydration: Quality Over Quantity
53:40 Resources for Further Learning
57:27 The Essence of Love and Compassion
 
 
 
https://www.carriebwellness.com/
https://www.instagram.com/carriebwellness/?hl=en
 
Music for every episode 
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
 
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=a83c0dcb5f5e47d5
A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
 Nira Lights: https://niralighting.com/ Tell them I sent you! 
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only. 
 
Keywords
 
mitochondrial health, quantum biology, light, water, magnetism, circadian rhythm, EZ water, mitochondria, mindset, energy production, water, mitochondria, melanin, sunlight, hydration, natural healing, morning rituals, wellness, infrared, grounding, NIR, Sauna, Cold Exposure, Quantum healing, Sunlight, 

Firefighting and Mental Fitness - Brandon Evans - Fire to Light

Brandon Evans shares his journey as a firefighter and the challenges he faced regarding mental health within the fire service. He discusses the inception of his program, Fire to Light, which aims to address mental health issues among firefighters. The conversation delves into good aspects of the culture as well as the cultural issues within firefighting. They discuss the impact of compassion fatigue, and the need for better understanding and training around mental health and addiction. Brandon emphasizes the importance and necessity of addressing the stigma surrounding mental health in the fire service. This conversation delves into the pressing issues surrounding mental health in the fire service, highlighting the increasing psychological injuries among firefighters, the cultural stigma surrounding emotional vulnerability, and the need for a shift towards a more supportive environment. The discussion emphasizes the importance of self-care, breath awareness, mitochondrial health, sleep, and a proactive approach to mental health.Brandon advocates for a 'help first' mentality to foster trust and well-being among firefighters. Brandon and Ryan discuss the complexities of mental health within the fire service, emphasizing the need for a shift from reactionary measures to proactive mental fitness strategies. They highlight the importance of self-reliance, meaningful connections, and self-care practices among firefighters. The discussion delves into the significance of breathwork and breath awareness as a foundation for well-being and nervous system management. Brandon talks about the necessity of fostering a culture of love and compassion in the firefighting community.
 
Chapters
 
00:00 Introduction and Background
01:14 The Birth of Fire to Light
05:54 Personal Journey and Mental Health Awareness
12:15 Challenges in the Fire Service
17:19 Cultural Issues in Firefighting
21:41 Compassion Fatigue and Its Impact
26:10 Understanding Addiction in Fire Culture
30:52 Research Findings and Future Directions
34:00 Understanding Mental Health in the Fire Service
39:03 Cultural Shifts and Emotional Management
43:56 The Importance of Sleep and Self-Care
51:09 Help First: A New Approach to Mental Health
59:09 Challenges in Shifting Fire Service Culture
01:05:48 Understanding Mental Health in the Fire Service
01:09:32 Empowering Firefighters Through Self-Reliance
01:11:23 Cultivating Meaningful Connections in Firefighting
01:17:23 The Importance of Self-Care and Rest
01:20:02 Breathwork as a Tool for Well-Being
01:23:40 Final Reflections on Love and Connection
 
https://www.firetolight.org/
https://www.instagram.com/brandon.r.evans/
 
Music for every episode 
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
 
Connect with Ryan Anderson
Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠
⁠awonderjunkie.com⁠
⁠Breathe4Flow.com⁠
Rumble https://rumble.com/user/awonderjunkie
Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠
iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson-  ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠
Keywords
 
firefighter mental health, Fire to Light, compassion fatigue, addiction, mental health training, fire service culture, personal journey, mental fitness program, emergency response, mental health awareness, fire service, mental health, emotional management, cultural shifts, self-care, sleep, help first, firefighter wellness, psychological injury, stigma, mental health, fire service, self-reliance, breathwork, well-being, firefighter culture, self-care, empowerment, meaningful connections, emotional health, breath, breathwork, breath awareness, mental fitness, firefighter, first responder, firefighters, PTSI, PTSD, PTS, PTG, psychedelic medicine, mitochondria, mitochondrial health, 

Breathwork, Longevity & Resilience - Steve Maxwell

Steve Maxwell shares his insights on longevity, fitness, and the importance of breathwork. He discusses his extensive travels and the cultural perspectives he gained, as well as his journey into jiu-jitsu and the impact of the UFC. Maxwell emphasizes the significance of mindset, the benefits of isometric training, and the role of diet and supplements in maintaining health. He also delves into the power of the subconscious mind and the importance of relationships for longevity. Throughout the discussion, he advocates for a minimalist lifestyle and the exploration of vibrational medicine as a means of healing. Steve is a 6th degree blackbelt in Jiu-Jitsu. 
 
 
Chapters
 
00:00 Introduction and Longevity Insights
03:18 Traveling the World and Cultural Perspectives
06:28 The Importance of Breath in Physical Training
09:27 Journey into Brazilian Jiu-Jitsu
12:21 The Evolution of Martial Arts and UFC
15:26 Injuries, Longevity, and Training Philosophy
18:28 Isometric Training and Its Benefits
21:20 Diet, Supplements, and Nutritional Philosophy
24:23 Mind-Body Connection and Subconscious Influence
35:09 The Journey of Letting Go
40:26 Finding Home in Uncertainty
43:51 The Importance of Relationships for Longevity
51:23 The Balance of Rest and Recovery
59:05 Embracing Nature and Grounding Practices
01:00:59 Authenticity and Self-Discovery
01:04:02 Podcast exit terence  - 8:9:24, 8.01 PM.mp3
 
 
https://www.maxwellsc.online/services
https://www.instagram.com/stevemaxwellsc/?hl=en
https://www.youtube.com/channel/UC8ajlSZRbV2Kh7LDv2B14TQ
 
Music for every episode 
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
 
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
 
 Nira Lights: https://niralighting.com/ Tell them I sent you! 
This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only. 
 
 
Keywords
 
longevity, breathwork, jiu-jitsu, travel, fitness, mindset, isometric training, vibrational medicine, personal growth, minimalism, Steve Maxwell, kettlebell, calisthenic, movement, breathe, breath, pranayama, yoga, resilience, quantum biology, quantum health, mitochondrial health, hair follicle test, mitochondria, sunlight, movement culture, breathing, buteyko method, nasal breathing, buteyko, oxygen advantage, mouth tape, natural healing, 

Ancient Civilizations and Mysteries of History - Dr. Ed Barnhart

Ed Barnhart, an archaeologist and director of the Maya Exploration Center, shares his extensive knowledge about ancient civilizations in the Americas, including the Maya and Chavin cultures. He discusses the significance of archaeological discoveries, the role of technology in understanding history, and the importance of connecting younger generations to their historical roots. The conversation also touches on the existence of pyramids in North America, migration patterns of ancient peoples, and the impact of psychedelics on human evolution. Barnhart emphasizes the need for open-mindedness in archaeology and the value of alternative theories in expanding our understanding of the past. In this conversation, Ed discusses the motivations behind ancient civilizations' monumental constructions, such as pyramids and Gobekli Tepe, emphasizing the human desire for legacy and social cohesion. The discussion also delves into the complexities of the Maya calendar and the nature of sacrifices in both Maya and Aztec cultures, highlighting the significance of these practices in their societies. Check out Ed’s website and podcast in the link below. 
 
Chapters
 
00:00 Introduction to Ed Barnhart and His Work
03:24 Exploring Ancient Civilizations in the Americas
06:25 The Role of Technology in Archaeology
09:25 Pyramids in North America
12:25 Migration Patterns and Ancient Peoples
15:22 The Debate in Archaeology: Traditional vs. Alternative Theories
18:19 Chavin de Huantar: A Cultural Intersection
21:29 The Significance of Coastal Civilizations
24:32 Geometric Structures in the Amazon
27:36 Revising Our Understanding of Amazonian Societies
33:58 Unearthing Ancient Cultures in the Amazon
39:01 The Role of Ceremonial Sites and Sacraments
45:14 Exploring the Spiritual Significance of Hallucinogens
50:16 The Human Drive to Build and Leave a Legacy
56:57 Gobekli Tepe: A Revolutionary Discovery in Archaeology
01:01:14 Discovering Lithic Workshops
01:03:43 Theories on Ancient Settlements
01:06:05 The Role of Mystery in Archaeology
01:07:42 Speculations on Ancient Flight
01:11:05 Understanding the Maya and Aztec Sacrifices
01:22:36 The Complexity of the Mayan Calendar
01:29:10 Reflections on Civilizations and Legacy
01:31:04 Podcast exit terence  - 8:9:24, 8.01 PM.mp3
 
https://archaeoed.com/about/
 
 
Music for every episode 
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
 Ancient Civilizations and the mysteries of history
Connect with Ryan Anderson
Instagram: https://www.instagram.com/awonderjunkie/
awonderjunkie.com
Breathe4Flow.com
Rumble https://rumble.com/user/awonderjunkie
Youtube: https://www.youtube.com/@awonderjunkie
iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765
Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0
A bit about Ryan Anderson-  https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70
 
 Nira Lights: https://niralighting.com/ Tell them I sent you! 
 
 
Ed Barnhart, archaeology, ancient civilizations, Maya, Chavin, pyramids, Amazon, Graham Hancock, cultural exchange, psychedelics, pyramids, ancient civilizations, Gobekli Tepe, Maya, Aztec, sacrifices, anthropology, diffusionism, legacy, social cohesion