Monday Sep 30, 2024
Kyle Kingsbury- Seeking Truth & Connecting with Nature
Kyle Kingsbury shares his journey of self-discovery, mental health struggles, and the transformative power of community, nature and plant medicines. Kyle shares his story of how he overcame suicidal tendencies and transformed his life by creating meaning and living a life of service. He discusses the importance of vulnerability, the role of nature in healing, and the balance between light and dark in our lives. Through lived experience and insights, he emphasizes the need for connection, both with ourselves and with others and with nature. Kyle encourages the need to take action and seek truth. Kyle Played football at ASU and fought in the UFC in his developmental years and found many different mentors and teachers throughout his life that led him to be the man that he is today. Kyle Loves life, Freedom and most of all, his family. He is a fascinating and intelligent human being.
Chapters
02:54 Transformational Practices
06:09 The Journey of Self-Discovery
08:56 The Dark Side of Mental Health
12:12 The Role of Plant Medicine
15:04 The Fight for Purpose and Identity
17:58 The Impact of Community and Connection
20:54 Navigating the Darkness
24:03 The Importance of Nature and Grounding
27:12 The Balance of Light and Dark
29:57 Lessons from Parenting and Nature
33:04 Seeking Truth in a Complex World
35:57 The Power of Breath and Presence
38:54 Final Thoughts and Reflections
Connect with Kyle
https://www.instagram.com/kylekingsbu?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
https://www.youtube.com/channel/UCMV1AsT4HYXNG0pWri4Tp1Q
Music for every episode
Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic
Connect with Ryan Anderson
https://www.instagram.com/awonderjunkie/
Integration Coaching
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